Friday, December 5, 2014

宝宝发育口诀对照表

【宝宝发育口诀对照表】

大运动口诀:
二月抬、四月翻、六月坐、八月爬、十月站、周岁走、二岁跑、三岁独足跳。

 精细运动口诀:
三月玩手、五月抓手、七月换手、九月对指、一岁乱画、二岁折纸、三岁搭桥。

个人-社会认知能力口诀:

二月笑、六月认生、九月做再见,一岁示需要、二岁做游戏、三岁会穿衣。

Wednesday, November 19, 2014

怀孕篇: 产前检查

一直都想分享怀孕和生产的点滴,不过总是拖了又拖,真惭愧!😁😖


身边很多人对政府医药设施的了解不深 (包括我自己),也没有什么信心,
不管有钱没钱都会到私人医院诊所去。😊
当确定怀孕时,就想说到政府诊所去做产前检查也ok呀,
才开始去了解现有的服务。


😄到政府诊所做产检的程序如下:

1) 先了解离家最靠近的Klinik Kesihatan (KK)在那里。
klinik kesihatan 不是klinik 1 Malaysia哦。
要注意KK孕检的规定是孕妇只可以到离自家最靠近的KK哦,
如果不确定最好先打电话去询问,以免白跑一趟。

2) 第一次去KK通常叫作开红簿子。
因为第一次去护士会登记资料,开档案纪录进一本buku rekod kesihtan,
Buku是粉红色的所以统称红簿子。
要带身份证,结婚证书正本(original),一张有家地址的单据(电费单,水费单,astro都可以)。

3) 第一次产检的基本检查:
     a) 体重和身高
     b) 验尿
     c) 验血
     d) 艾滋rapid test

4) 最后跟护士会面,有什么疑问就可以提出。
护士也会给一个月的维生素丸。通常是Folic acid 叶酸,vitamin B, vitamin C, Iron 铁质。



>>> ☞ 通常到一间KK做产检的都是住在几个特定地区的。
KK又会把地区分成2或3个部门,
这样每次去产检都会见会回同个部门的几个护士,
她们也会比较了解个别孕妇的情况。

>>> ☞不管是坏孕多少周期都可以去产检的。
当然是越早越好,这样有什么怀孕风险都可以提早了解。

>>> ☞ 产检是每个月一次,两个月会见医生一次,
三个月会做一次超声波Ultrasound。
到七个月就要两星期一次,到九个月就每星期一次。

>>> ☞ 费用呢?第一次开红簿子时登记费RM1,过后是免费的!!
 所有维生素也是免费的哦~ 现在你应该知道你的income tax是缴到什么用处了. ^_^



我所遇到的护士都是满友善和负责任的。
个人觉得一般人对政府医药设施带有偏见是不公平的,
那里都会有害群之马吧~



Sunday, October 27, 2013

Money Changer $$

So far this is the best exchange rate found in town:
 
Max Money Sdn Bhd
LG153, Sungai Wang Plaza
Tel: 03-2142 6000
(Location: Entering Sungai Wang main entrance, turn right & this centre will be at the first row)
 
Gotten rate of TWD100 to RM11.12.
while in other centre, the rate is TWD100 to RM11.30.
(rate for 27/10/2013)
a little saving means a lot!!!
sedikit-sedikit lama menjadi bukit ^_^
 
But who can answer me since when Sungai Wang parking has became so expensive??
RM6.00 for 3 hours parking!!!  T_T
or maybe I have not been to Sungai Wang for too long???

Saturday, October 26, 2013

Pinky Twin Tower

 
 
Some of you might notice this..
The Twin Towers was in PINK!!!
It is for the Breast cancer awareness campaign.
wonder what will be the next colour???

Taiwan I'm coming!!

Counting down for my Taiwan trip!!
excited!!   \\ (^_^) //
 
...........................................................................................................
Found out that I have a lots of ''home-works'' not done for the trip!!
Last minute job T_T

Going to update the whole preparation frameworks soon!
btw, latest currency between Malaysia dollar & Taiwan Dollar is 100TWD to RM11.30.
This is due to recent drop of Malaysia Ringgit currency.
I used to imagine the exchange rate is 100TWD to RM10
(especially when watching Taiwan tourism TV programmes) ;
which only come to realize it was already a history!!!
 
Wishing the currency exchange rate could have climb up before I did the exchange tomorrow!!!
( $_$ )
 

Sunday, January 30, 2011

Movie - Faster


FASTER is a movie which I had recently watched.
which I did not know any of d synopsis & stars before I entered the cinema.
Chosen it just simply to filled up some free time with my dear~

Our conversation (roughly LOL):
dear: since we have time, let's go to watch a movie.
me: okay, wat movie to watch??
dear: eh... dont know leh.. u hv any preference?
me: ................... no idea wor..
dear: u just flip d newspaper c whether any nice movie to watch..
me: (glanced at newspaper) eh.. Gulliver's travel ald watch, skip d horror movie..
got 1 movie , but I dont know wat is it about...
dear: should be ok geh, just go & watch lor.
me: okay lor...


Haha, i know this is very crap, but that's what really happened when me & dear really going to cinema just for the sake of watching movie!
sometime we got lucky & caught some nice movie.
But sometime will 'accidentally' watched some ''rubbish'' LOL.



Back to the story..
Finally we watch the FASTER
the movie is generally about a prisioner (driver of a robbery) who taking action of revenge to people who had killed his beloved brother after his 10 years of prison life.

Overall the actions, gun shooting, drifting are very fascinating.
& there are some laughing points which really unexpected.

Which impressed me the most is the ending of the movie:
The cop said: I'm affraid to go to the hell, because the hell was made up of all the devil things I had done.

I can't really remember excactly how that phrase is, but roughly the meaning are the same.
The cop was chased after & killed by the prisoner, because he is the killer of prisoner's brother.
The prisioner was actually a soft-hearted person who did not hurt anyone innocent, but he is determined & turned to become a killer as to revenge after his brother death.


How true is the cycle~
When we did something bad, it will actually bringing effects to other things that will finally impact back to ourselves~
SO..think wise before you do anything..

MORALE of the story I caught ^_^

Saturday, November 13, 2010

Random thought: Grow


Past by Sg Buloh KTM station yesterday,
as I need to pass by it almost everyday on my way back from office.

Suddenly it reminded me of something,
There was once upon a time, when I always travelled back from Uni to home by KTM,
& there was once I missed d station to get down & it reached Sg Buloh.
I was kinda afraid at dat time as I hv never took KTM to Sg Buloh before tat.
Of course in d end I still able to reach home safely.

But at dat time, I have never thought that I will need to pass by this KTM station everyday in future.

Is this a kind of growth & transition that happened in us without our notice?

During secondary school, I have not thought about living at somewhere far from home for study.
Afterall, I stayed in Malacca 1 year for study, lived there wif no frenz over there before I started.

When I started driving to Uni, & it takes me 1 hour to travel every week,
I couldn't imagine how if I need to travel everyday.

Afterall, I worked in Cheras which required me to drive everyday 45min for going to work.
& it goes for 1 year.

Now even worse,
Takes me 1 hour to travel to Shah Alam everyday.
But still I'm getting used with it.

Suddenly I realized I'm doing things that I have thought I would never able to do in the past.
Is it time really walk by so fast,
until I don't realized I'm growing,
& changing my life style?
I hope the changed were not a bad one.
& the changes is going to be good.
LIFE GOES ON~~
suddenly so many old moments flash back in my mind..
I missed those old days wif my dearest frenz..
appreciated all d bestie frendship very very much!
I realized I had gotten lesser & lesser time for myself, for my family, my dear & frenz..
I wish I can always be me & myself always!